This fitness journal is designed to support and motivate you on your fitness and wellness journey. The sleek grey cover adds a touch of sophistication to this practical tool, making it perfect for both men and women. Whether you're just starting on your fitness journey or looking to take your workouts to the next level, this fitness journal will help you stay organized, focused, and on track toward reaching your goals.
 
Features:
 
Size: 156x200mm
160 undated pages.
Daily log (sleep, water intake, exercising).
Meal planning.
Notes.
 
Please note the colours on the screen may vary from the actual product.